Kevin Rhodes

Life is full ups, downs, and challenges. Whenever I get caught up in stress, overwhelm, or other negative emotions, I seek to remember to pause, breathe and notice my feelings and emotions. And this allows me to focus on how I want to feel and to take back control. This is why I wrote “feeling” on my hand and placed it over my heart. The other raised hand is a grateful acknowledgment to my younger supporters on social media who often respectfully refer to me as “Unc”.